Aromatherapy Massage, aromatherapy for PMS
Aromatherapy massage is a very effective way to relax and heal the body, spirit and mind.
Aromatherapy is the art of mixing essential oils in order to improve the body’s well-being, as well as that of spirit and mind. The oil of every plant contains its life force with aromatic and medicinal features.
Aromatherapy addresses the healing powers of the nature. Plant oils are chemically complex and have unique therapeutic characteristics. They can provide good emotional and health well-being and ease the common ailments and stress lifestyle conditions.
Aromatherapy massage is gentle, slow and rhythmic effleurage. The technique of aromatherapy massage lets muscles gain a deep relaxation, de-stresses the spirit, mind and body, eases water retention, improves the immune (lymphatic) system and helps the body to naturally release toxins.
Massage is vital for the body, as it’s not just a powerful therapy helping to recover from fatigue, tension or injury, but it’s also a powerful instrument to heal and nurture the human body. It can be considered a preventative therapy, which is valuable in promoting people being healthy. Massage is the best way to use essential oils, combining the balancing and healing properties of oils with the therapeutic power of the touch. It can affect the entire body system, especially the circulatory, muscular, nervous and immune systems.
Aromatherapy full body massage advantages:
-Relaxes and rejuvenates the body, spirit and mind
-Balances, relaxes and harmonizes the body
-Enhances the whole body and supports it in the healing process
-Helps an immune system to fight infection
-Eliminates stress
-Helps to relieve the body of toxins and maintain a good general health
Aromatherapy massage is suitable for:
-Sluggish metabolism
-Colds or flu
-Acute and chronic conditions
-Digestive problems
-Hormonal imbalances
-PMS or menstrual problems
-Physical & sports injuries
-Skin conditions
-Preventative & maintenance therapy
-Sleeping disorders (insomnia)
-Stress conditions
Each session of aromatherapy massage starts with a consultation. The first one may take half an hour, because the holistic therapist assesses the patient as a “whole” – body, spirit and mind. Some questions regarding health are asked before in order to select the essential oils suiting the client’s health needs. Aromatherapy massage treatment uses a synergistic blend of carrier oils combined with essential oils.