Learning to tell PMDD and PMS apart
PMS PMDD symptoms
Actually, both premenstrual syndrome, also known as PMS, and premenstrual dysphoric disorder (PMDD) reveal the same symptoms, and therefore may seem similar. However, they are distinct syndromes and should be told apart. In fact, PMDD is just a very severe form of PMS and should be determined as soon as possible. The explanations below will help you understand the differences between two syndromes.
First of all, you need to understand the typical symptoms of premenstrual syndrome. It normally involves the symptoms related to mood (mood swings, anxiety, and irritability) and physical condition – like headaches, cramps, fatigue, bloating, sleep disturbances, nausea, and breast tenderness.
Then, remember the symptoms of PMDD. Unlike PMS, it causes a depressed mood, difficulty concentrating, feelings of hopelessness, anxiety, and overwhelmed. In addition those women who suffer PMDD are usually also subjected to such feelings as irritability, sadness, or anger to a more severe degree than those experiencing PMS.
Finally, identify the differences between the two syndromes more precisely. Despite the fact that there’re a number of symptoms overlapping between them two, women suffering from PMDD experience more intense mood symptoms, and it considerably impairs their everyday life and relationships. Unfortunately, almost every aspect of life of such sufferers is affected by the syndrome.
The two disorders may be easily confused because PMDD sufferers usually experience the same physical symptoms as those with PMS. However, the recognition of the similarity in the timing of the syndrome’s symptoms may be helpful. Although both syndromes’ symptoms occur only during the premenstrual phase, the PMDD symptoms are required to be present for at least 2 consecutive menstrual cycles to be diagnosed.
If you suspect any of these disorders, start tracking your symptoms and schedule an appointment with your doctor. Remember that only a physician can accurately interpret your personal symptoms and figure out what you are suffering from.