Premenstrual syndrome (PMS)

One of the most popular treatments of menopause symptoms is estrogen therapy. One of its side effects occurring in big number of cases is weight gain. As the reason of weight increase is estrogen that is required for relieving menopausal symptoms, it is impossible to stop taking it and reduce the weight fast. In this case the regulation of body weight requires much knowledge and time.

If the problem of excessive weight becomes urgent, the best way of its solution is consulting a doctor for prescription of non-estrogen therapy for menopause treatment. In such a way you will be able to fight hormone-related weight gain and come to norm with diet and lifestyle correction. According to modern variety of medications it is fully possible to select the treatment that suits your body with minimum side effects.

Scientists have different opinions
The controversial results of various studies do not lead to one certain conclusion of estrogen influence on body weight. Some of them say that there is definite connection between hormone concentration and the weight increase, while other connect weight gain to age changes. In the age around 40 human body gain weight more intensively. To prevent obesity or unwanted kilos it is better to reduce food intake and use physical exercises.

It is fully possible to control your body weight using the combination of diet + physical training + non-estrogen treatment. You can even improve your body shape during menopause paying more attention on your appearance. The reaction on hormones is very individual, but it is one common effect occurring during the course of hormone replacement therapy (HRT) – most of women gain extra weight.

The effect of HRT
Hormone replacement therapy results in extra weight for most of women, but each case is very individual. Some women can manage with weight loss easily, using little physical exercises and limitations in diet, while other need strict long-term diet and everyday exhausting training. For better results it is necessary to study your own type of body, habits in lifestyle and diet to see what is preferable to change. Using correct changes it is possible to gain great results in fight again excess weight.

When using hormone replacement therapy the concentration of estrogen in the body is constantly increased that lead to intensification of weight gain. If it is impossible to refuse from HRT, the only solution is to reduce its dosing.

In addition to HRT limitation it is highly recommended to follow the balanced diet and select the type of physical exercises that will help to gain the best body shape. By the way, such changes of the lifestyle will help not only to control body shape but also to relieve other hormone-related symptoms of menopause and its therapy.

Don’t think that you are lonely with your body weight problem: millions of women worldwide experience the same impact to their shape from hormone replacement therapy. Obesity will never become your problem if you will do exercises, follow diet and pay more attention on this problem.

If you are afraid that your body weight became out of control, it is better to consult a physician to define whether it is the side effect of HRT and it is normal or it was caused by other disorders. Anyway there is a therapy that will help you to come to norm.

Perimenopause

Perimenopause is a period of women life cycle when her childbearing abilities decay and the organism is getting ready for menopause. Usually perimenopause starts within several years before menopause and the core process of this period is the decrease of estrogen production by the ovaries. The usual age for perimenopause is 40’s, but it can start earlier.

The menopause period is characterized by the stop of producing eggs and more rapid decrease of estrogen. During this period lots of women experience various menopausal symptoms

What Is the Time Period of Perimenopause Last?

As a rule, perimenopause lasts about 4 – 5 years, but it is not a standard value. Some women experience it only a few month, and some for 10 years. Perimenopause ends after a 12 month period without menstruation.

What Symptoms of Perimenopause Can Be?

The most widespread signs of perimenopause are:

· PMS worsening

· Decreased sexual desire

· Night Fever and Sweating

· Breast sensitivity

· Tiredness

· Slumber problems

· Constant mood changes

· Sex without satisfaction

· Irregular menstruations

· Vaginal and urinary tracts dryness

· Frequent urination

How Do Define whether Periods Changes Are the Normal Perimenopausal Side Effects or the Symptoms of Other Disorder?

Indeed irregular periods can be the signs of various diseases of woman’s organism. Here is the list of situations that require medical consultation:

· You experience rapidly increased bleeding during the periods.

· Your menstruation takes a few days more than usual.

· There are blood spots between periods.

· You experience insignificant bleeding during or after sex.

· Your periods became more frequent.

The most common reasons of the aforementioned changes are hormonal disbalance, tumors, hormonal pills, pregnancy or cancer disease. Also there can be problems with blood coagulation.

How Can Perimenopause Be Diagnosed?

The qualified doctor will analyze the existing symptoms, make some blood tests to define the hormones levels, as well as any other medical tests required due to the concrete situation. The correct diagnosis is possible only with qualified medical assistance.

Is It Possible to Get Pregnant During the Perimenopause?

Yes, it is fully possible if you feel necessity in having a child. While your natural childbearing functions are going to decline, there is a chance to become pregnant thanks to various medical methods. If you do not want to get pregnant during the perimenopause, you should take birth control medications during the first year of menopause (12 month without menstruation). During this period there is still a possibility to conceive a child.

Many women experience difficulties with getting pregnant at the age of late 30’s – 40’s due to the hormonal changes in the organism. Nevertheless if you are aimed at successful results, you may use fertility-enhancing therapies that will increase the chances of successful pregnancy.