Menstrual cycle and pregnancy, time of your ovulation (fertile days).
It’s not a secret, that age has a direct impact on fertility. Women’s fertility begins to decline after thirty-five years, as a result of various factors which include the reduction in the quantity and condition of eggs, increasing the likelihood of medical problems, such as: diabetes and reduction of sexual relationships.
Realizing what fertility is, you can increase your chances of impregnation.
There are several methods to determine your fertile days (or time of your ovulation). Find the one that best suits you, and then use it regularly.
- The method of the natural cycle and ovulation calculator.
Both these methods help to determine the period of fertility, using the interval between menstrual cycles (usually 28-30 days). In order to detect the time of fertility, you subtract fourteen days from the length of your cycle (for example, if your cycle is thirty days from the start of one menstruation to the next, taking away fourteen of thirty, you get sixteen). This number is the approximate day of ovulation and the time when it is the highest probability for impregnation. Calculate from the first day of your menstrual period.
- Improvement of sexual relations for impregnation.
There are several ways to increase your chances of impregnation, depending on when and what sexual relations you will have:
1. The frequency. Daily or rare (less than every 10-14 days) sexual relations are likely to be detrimental for sperm count.
2. The situation during sexual intercourse. Some experts recommend that a woman remained in the supine position for about twenty minutes after intercourse to reduce the outflow of sperm from the vagina, however, there is no evidence that it improves impregnation.
3. Sexual pleasure. It turns out that woman who experience orgasm during intercourse, is able to get pregnant faster.
4. Cervical mucus. Composition and color of cervical mucus changes throughout the monthly cycle.
5. Kits for ovulation determining. These tests detect an increase in luteinizing hormone (LH) 2-3 days before ovulation. Each test gives you a positive or negative result on any given day.
6. Changes during the menstrual cycle. The menstrual cycle occurs as a result of complex interactions of hormones.
From all this I just make a one conclusion, if you want your baby to be desirable, take a time, think it over with your man and only then start your pleasurable wok.
