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	<title>Premenstrual syndrome (PMS) &#187; PMS Insomnia</title>
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		<title>10 Tips to Fight Insomnia, PMS symptoms, hormonal imbalance PMS</title>
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		<pubDate>Thu, 08 Apr 2010 08:58:01 +0000</pubDate>
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				<category><![CDATA[PMS Insomnia]]></category>
		<category><![CDATA[PMS symptoms]]></category>
		<category><![CDATA[Fight Insomnia]]></category>
		<category><![CDATA[hormonal imbalance PMS]]></category>
		<category><![CDATA[insomnia pms]]></category>
		<category><![CDATA[magnesium supplements]]></category>
		<category><![CDATA[valerian root insomnia]]></category>

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		<description><![CDATA[
			
				
			
		
Perimenopause is a difficult time for many women, and usually causes lots of discomfort, including insomnia. If it’s resulted from hot flashes, then it’ll resolve correspondingly with hot flash therapy. Another cause of insomnia could be anxiety. At this very part of the life, the same as if they were teenagers, women suddenly need much [...]]]></description>
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