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	<title>Premenstrual syndrome (PMS)</title>
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	<description>PMDD, PMS, premenopausal symptoms, premenstrual syndrome treatment</description>
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		<title>Tips to Beat PMS Cravings</title>
		<link>http://pmsingblog.com/pmsarticles/tips-to-beat-pms-cravings/</link>
		<comments>http://pmsingblog.com/pmsarticles/tips-to-beat-pms-cravings/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 11:55:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PMS and food]]></category>
		<category><![CDATA[PMS symptoms]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=564</guid>
		<description><![CDATA[According to statistics 80 percent of menstruating women experience so called “premenstrual syndrome” or simply PMS, and 65 percent of them experience food cravings as one of its symptoms. PMS food cravings are a desire to consume different, sometimes unusual for a woman, types of food, which can reduce to zero all attempts to lead [...]]]></description>
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		<title>Help for Menstrual Migraines</title>
		<link>http://pmsingblog.com/pmsarticles/help-for-menstrual-migraines/</link>
		<comments>http://pmsingblog.com/pmsarticles/help-for-menstrual-migraines/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 11:46:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menstrual cycle]]></category>
		<category><![CDATA[PMS and Headaches]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=559</guid>
		<description><![CDATA[Women suffer from migraines much more often than men, and 80 percent of them suffer from them every month during their premenstrual period, before it, or, sometimes, immediately after it, experiencing it as one of the symptoms of PMS. The reasons of headaches aren’t still completely clear, but hormones are considered to be the main [...]]]></description>
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		<title>“The Natural Period Pain Remedies Report” by Rebecca Bennett review</title>
		<link>http://pmsingblog.com/pmsarticles/the-natural-period-pain-remedies-report-by-rebecca-bennett-review/</link>
		<comments>http://pmsingblog.com/pmsarticles/the-natural-period-pain-remedies-report-by-rebecca-bennett-review/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 12:43:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative therapy for PMS]]></category>
		<category><![CDATA[PMS books]]></category>
		<category><![CDATA[PMS treatment]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=557</guid>
		<description><![CDATA[Natural Period Pain Remedies Period and Menstrual Pain Relief Each month millions of women feel discomfort in their body during a certain period of time. It always happens a few days before their menstruation and during the time of menstruation itself. There is nothing unusual in this – according to statistics 80 percent of women [...]]]></description>
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		<title>Ancient treatment for today’s relief of PMS symptoms</title>
		<link>http://pmsingblog.com/pmsarticles/ancient-treatment-for-today%e2%80%99s-relief-of-pms-symptoms/</link>
		<comments>http://pmsingblog.com/pmsarticles/ancient-treatment-for-today%e2%80%99s-relief-of-pms-symptoms/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 06:14:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture for pms]]></category>
		<category><![CDATA[Alternative therapy for PMS]]></category>
		<category><![CDATA[PMS treatment]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=551</guid>
		<description><![CDATA[Most women today rush to take medicines when they feel the first sights of PMS symptoms. Certainly such methods help to relieve your suffering but it is not the best way – it doesn’t always work for everyone and it is usually quite expensive way of fighting PMS. How do we usually cope with PMS [...]]]></description>
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		<title>Premenstrual syndrome: Fact or Fiction?</title>
		<link>http://pmsingblog.com/pmsarticles/premenstrual-syndrome-fact-or-fiction/</link>
		<comments>http://pmsingblog.com/pmsarticles/premenstrual-syndrome-fact-or-fiction/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 08:54:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PMS]]></category>
		<category><![CDATA[PMS symptoms]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=545</guid>
		<description><![CDATA[According to statistics premenstrual syndrome, which is better known simply as PMS, is experienced by 85 percent of women worldwide. And certainly these women can tell you not only about the fact that they feel it but also how they feel it. But some people, especially men, are skeptic about PMS – they think that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Natural Ways to Manage PMS</title>
		<link>http://pmsingblog.com/pmsarticles/natural-ways-to-manage-pms/</link>
		<comments>http://pmsingblog.com/pmsarticles/natural-ways-to-manage-pms/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 15:29:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative therapy for PMS]]></category>
		<category><![CDATA[PMDD and food]]></category>
		<category><![CDATA[PMS food and diets]]></category>
		<category><![CDATA[PMS symptoms]]></category>
		<category><![CDATA[PMS treatment]]></category>
		<category><![CDATA[PMS symptoms calcium]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=542</guid>
		<description><![CDATA[According to statistics 85 percent of women deal with PMS symptoms. Mood swings, irritability, insomnia, nervousness, fatigue – women have to fight with all these every month. The intensity of these symptoms for different women can be different, but all of them certainly want to get rid of this. There are different ways to cope [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Foods that can help you to fight PMS</title>
		<link>http://pmsingblog.com/pmsarticles/foods-that-can-help-you-to-fight-pms/</link>
		<comments>http://pmsingblog.com/pmsarticles/foods-that-can-help-you-to-fight-pms/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 15:40:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[PMS and food]]></category>
		<category><![CDATA[PMS treatment]]></category>
		<category><![CDATA[Vitamin B6]]></category>
		<category><![CDATA[Calcium pms]]></category>
		<category><![CDATA[pms diet]]></category>
		<category><![CDATA[pms food]]></category>
		<category><![CDATA[Vitamin B6 PMS]]></category>
		<category><![CDATA[Vitamins PMS]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=536</guid>
		<description><![CDATA[Each month thousands of women suffer from PMS symptoms. It is possible to try to treat it with the help of some chemical remedies or to use some natural medicine recipes and formulas. Most specialists advise those women, who experience pms symptoms, keep to a diet and organize their eating habits in a more healthy [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Some nutritional habits to live better with PMS</title>
		<link>http://pmsingblog.com/pmsarticles/some-nutritional-habits-to-live-better-with-pms/</link>
		<comments>http://pmsingblog.com/pmsarticles/some-nutritional-habits-to-live-better-with-pms/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 15:12:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PMS]]></category>
		<category><![CDATA[PMS and food]]></category>
		<category><![CDATA[PMS treatment]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=527</guid>
		<description><![CDATA[Our health and internal state much depends on what we eat and how we eat. And it goes without saying that healthy eating habits are a need for everyone who wants his body to be in good condition. You may say that special nutritional habits are necessary only for those who want to lose weight [...]]]></description>
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		<title>Herbs for PMS, Natural PMS Relief and PMS Treatment</title>
		<link>http://pmsingblog.com/pmsarticles/herbs-for-pms-natural-pms-relief-and-pms-treatment/</link>
		<comments>http://pmsingblog.com/pmsarticles/herbs-for-pms-natural-pms-relief-and-pms-treatment/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 14:54:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative therapy for PMS]]></category>
		<category><![CDATA[Herbal remedies]]></category>
		<category><![CDATA[PMS treatment]]></category>
		<category><![CDATA[Natural PMS Relief]]></category>
		<category><![CDATA[natural remedies PMS]]></category>
		<category><![CDATA[PMS herbs Treatment]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=517</guid>
		<description><![CDATA[The problem of «premenstrual syndrome» is not new but it wasn’t really confessed by medicine for many years. But in spite of the opinion of doctors, half of the women in their reproductive years face the physical and emotional changes, which occur to them a few days before menstruation. Actually if the state a woman [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mom Please Help book review</title>
		<link>http://pmsingblog.com/pmsarticles/mom-please-help-book-review/</link>
		<comments>http://pmsingblog.com/pmsarticles/mom-please-help-book-review/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 06:58:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Women's health]]></category>
		<category><![CDATA[anorexia home treatment program]]></category>
		<category><![CDATA[Mom Please Help anorexia]]></category>
		<category><![CDATA[order Mom Please Help]]></category>
		<category><![CDATA[treatments anorexia books]]></category>

		<guid isPermaLink="false">http://pmsingblog.com/?p=512</guid>
		<description><![CDATA[Anorexia and bulimia are quite different diseases at first glance, but are identical in nature. They appeared quite a long time ago, but flourished much in our days. Nobody can deny that anorexia and bulimia is a serious issue of modern times, which can’t be underestimated. Tens of thousands of people all over the world [...]]]></description>
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